Senior Strengtheners
(Code: 6926)
Ages: 50+
When: 2010-01-19 - 2010-03-11 (Tu, Th) , 9:30 AM - 10:20 AM
Where: Phillips Recreation Center
Cost: $53 resident/$106 nonresident
Ages: 50+
When: 2010-01-19 - 2010-03-11 (Tu, Th) , 9:30 AM - 10:20 AM
Where: Phillips Recreation Center
Cost: $53 resident/$106 nonresident
Activities: Increase your muscle strength, tone your body and improve balance and flexibility. Using light weights, work every major muscle at each class. End with a relaxing routine of stretches. Sign up by Jan 5 for the early bird price.
