Pilates Conditioning
(Code: 6934)
Ages: 15+
When: 2010-01-18 - 2010-03-10 (M,W) , 2:30 PM - 3:30 PM
Where: Phillips Recreation Center
Cost: $68 resident/$156 nonresident
Ages: 15+
When: 2010-01-18 - 2010-03-10 (M,W) , 2:30 PM - 3:30 PM
Where: Phillips Recreation Center
Cost: $68 resident/$156 nonresident
Activities: Pilates emphasizes the important principles of alignment, breathing, concentration, control and precision movement. Improve balance, flexibility, muscular conditioning and postural awareness. All levels of ability welcome. Sign up by Jan 4 for early bird pricing.
