Tai Chi Beginning 1 - AM
(Code: 6936)
Ages: 15+
When: 2010-01-04 - 2010-03-03 (M,W) , 10:30 AM - 11:30 AM
Where: Phillips Recreation Center
Cost: $63 resident/$126 nonresident
Ages: 15+
When: 2010-01-04 - 2010-03-03 (M,W) , 10:30 AM - 11:30 AM
Where: Phillips Recreation Center
Cost: $63 resident/$126 nonresident
Activities: This ancient passive martial art will strengthen your mental well-being, balance, coordination and flexibility. Shifan Pete Resnik, 2nd Degree Black Belt instructor will guide you through easy lessons to strengthen mind and body. As students advance through sessions they will learn Chi King, Stances, kicks and Tai Chi 24 movements. Reduce stress and enhance meditation. Sign up by Jan 4 for the early bird price.
