Yoga Principles
(Code: 9966)
Ages: 15 and up
When: 2013-07-01 - 2013-08-21 (MW) , 12 Noon - 1:00 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2013-06-17 Earlybird Cost: $51R/$77NR
Registration Deadline: 2013-07-01 Cost: $64R/$96NR
Ages: 15 and up
When: 2013-07-01 - 2013-08-21 (MW) , 12 Noon - 1:00 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2013-06-17 Earlybird Cost: $51R/$77NR
Registration Deadline: 2013-07-01 Cost: $64R/$96NR
Activities: All ages and levels of experience can enjoy the ancient practice of Yoga. This class focuses on Yoga fundamentals, with a special emphasis on alignment, balance and core awareness. Both newcomers and more experienced practitioners are welcome to deepen their understanding by adding detail to classic poses. Breathing techniques and relaxation with guided meditation are also included in this balanced yoga class that is safe and appropriate for all ages and skill levels. Call 367-1544 to sign up.
