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Immerse - A Yoga Experience with Sound and Self-Reflection

Sunday, November 19, 2023
03:00 PM - 04:30 PM
The Lake House in Crystal Lake Park
206 W. Park Street
Urbana, IL 61801

2173671544


Free for people age 15+

Join yoga instructor Vivianne Velazquez in nurturing the mind & body. Come immerse yourself in the meditative resonating sounds created by singing bowls and chimes.

This is a 90-minute expedition where the practice will start with gentle yoga, flowing into a sound bath journey, and closing the session with self-reflection journaling.

For a comfortable experience, we suggest bringing a blanket or extra layers for warmth, along with a water bottle and journal. $5 registration is required.